Bikini Strap
I have done some basic arm and leg moves as well just weight lifting mostly with ankle weights and hand weights.
Everyone always asks me "How did you lose the weight?" That question is what made me start this blog. I wanted to share how I lost the weight and give encouragement to those who needed it most. While I will still write about weight loss tips, tricks, etc. I am also going to share more of me. I am a Nutrition Student, a new mom, and someone who talks about weight loss.
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