Everyone always asks me "How did you lose the weight?" That question is what made me start this blog. I wanted to share how I lost the weight and give encouragement to those who needed it most. While I will still write about weight loss tips, tricks, etc. I am also going to share more of me. I am a Nutrition Student, a new mom, and someone who talks about weight loss.
Friday, February 14, 2014
Junk Food...
I have been eating junk food for months now and my stomach is just mad. I feel sick all the time and my body is actually craving vegetables. I have been drinking way too much soda and eating too many sweets. I swear my body is revolting against this diet of junk and I have been sick and in pain for the last week or so.Which is why starting March 1st my whole family is going to start eating better. I am going to make a meal plan for us all to follow and then buy those foods for the month. I figure it is time for my whole family to start eating better because we have been eating like crap.
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