1cup Frozen California Mix veggies
1 Tablespoon Land O Lakes whipped butter (50 cals)
1/2 Teaspoon of minced garlic
1 onion slice diced
Toss everything in a small sauce pan on low with a lid on it or in a bowl with seran wrap over it with holes cut in the top and throw it in the microwave both until veggies are cooked. about 10-20 mins
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